top of page
The Feldenkrais Method®
Of Somatic Education
How to Experience the Method
Feldenkrais lessons give you the means to take charge of your own improvement and are offered in two ways, Awareness Through Movement® and Functional Integration® lessons. This enables you to discover which learning style is most appropriate for your needs.
Regardless of which learning style you choose, the Feldenkrais Method can help you overcome limitations brought on by stress, misuse, accident, or illness.
bottom of page